KIDS TURF

Most foods that we often crave so much contain higher cholesterol and we all know what great risk can a cholesterol do to our health. At our age, my hubby and I are cautious enough with what we eat. We have a family friend who was suffering from a stroke which unable him to walk properly. With what happened to him, we were greatly alarmed. We make it a habit to have a regular check up with our cholesterol level. As the old saying goes, an ounce of prevention is better than a pound of cure.

Another thing that we are conscious with is our weight. We wanted to loss weight but were alarmed with the many side effects we learned from http://sideeffectsofdietpills.net/myoswell/.

If you lower estrogen levels and create a deficiency, then its time our body will be signaled to create more testosterone. This is what I learned from my hubby in his quest to lose weight and increase muscle. According to him their are lots of anti-estrogens supplement in the market today which aimed to build muscles. He confessed that he tried once but it brought him some side-effects. Anyway, that was 5 years ago... now my hubby shifted his  exercise from the Gymn to the dirty road through mountain biking.

God worked miraculously inthe early recovery of our Elder in the Church. Last submit he suffered from a stroke which shocked the family and wobbled the whole church. My hubby was there when he was rushed to the hospital. On the same night he undergone CT Scan and was put under the Intensive Care Unit. After two days his vital signs were deteriorating thus a brain surgery was suggested by the doctors. We were there as the doctors explained the need for surgery as soon as possible. The surgery that usually will take 8 hours was only undertaken 3 hours .Rehabilitation which should take a month but after a 3 days Elder Rioner was transferred from ICU to an ordinary room. After a week they were already out from the Praise God!

Yesterday we visited him at their home and we can help but move into tears seeing God’s hand at work in him. He is undergoing Physical and Massage therapy for the left portion of his body. Her wife relayed to me that the doctor advise her to take massage therapy program online so that she will be the one to undertake the deep tissue massage required for his recovery. I offered to look for local source incase the training is not offered online.

God indeed heard the prayers of the brethren. Thank you Lord!

It’s still September but my sister-in-law is getting ready of her Christmas package for us. Yesterday, she was at the biggest mall in Los Angeles and called my hubby asking for details like shoes size, waistline and other things we want her to send. I was kind of shy when my hubby turned-over the phone to me. Although, I have some wishes but I just can not voice it out to her. “How about cash? “ she asked. “ Oh, it’s up to you”, I silently replied.. Lol! 

Anyway, she will be calling us again by week-end. I have to search online for food supplement reviews so I’ll be ready with my list - weight loss pills for me, work-out supplement for my hubby and multi-vitamins for my kids.

Thank you so much sis for your graciousness!